Purin Table 2.2

This resource presents a comprehensive table detailing purine and uric acid content for approximately 2,000 foods, systematically organized into categories. Users can easily sort the data by food name or purine value, enhancing accessibility and usability.

Each entry provides crucial nutritional information, including purine levels, uric acid content, calories, kilojoules, carbohydrates, fat, protein, fiber, and sugar. Additionally, the resource features curated lists of foods recommended for avoidance or preference specifically for individuals dealing with gout.

Users can quickly create personal favorites lists at the touch of a button, offering a tailored experience. Importantly, the resource also includes detailed guidance on the management of gout and elevated uric acid levels based on the latest research findings.

The platform supports multiple languages, including English and German, to cater to a diverse audience.